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Last updated: 10 August 2017
Tips for cooking beans in a solar cooker:
- While most foods can be cooked in either box cookers or panel cookers without turning the cooker to follow the sun, beans require the cooker to be turned at least once.
- Larger beans should be first be heated to boiling and then be allowed to soak for an hour before cooking (See video below).
- Don't put salt in when soaking as salt extracts water from the beans.
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